Nutrition for Gut Health

Our gut comprises all our digestive organs and is populated by trillions of microorganisms. Whilst these organisms vary considerably between people, and indeed over the course of our lives, so it’s challenging to give blanket advice, having an understanding of what different foods provide and ensuring that we get a balance will support you. 

In this easy to digest 😉 class Nutritionist Elle explains the science, empowering you with the knowledge!