Our experts are dedicated to helping you get fit for life.
Explore our team of specialists. With expertise in general health, physical wellbeing and fitness, nutrition, mental and emotional health you receive the very best in wellbeing, wherever you are.
Our Teachers
Megan Brooks
Personal Trainer, Pre/Post Natal and Movement Coach
My go-to self care practice is a long walk and fresh air. It clears my head, grounds me and resets my perspective whilst also getting my daily steps in!
Helena Byles
Yoga + Breath-work
Keeping fit has changed. I am enjoying more and more short, but regular sessions; 20mins here, 30mins there… an occasional long run. This way I know I can fit it in, no matter what the day holds.
Kristen Weed
Physiotherapist, Yoga + Pilates Teacher
To feel good in my body and my mind I love strength training mixed with running and yoga! A little bit of everything keeps me interested, and enjoying every movement I do!
Liv Metcalfe
Barre Instructor, HIIT and Strength Coach
Although I don’t have a complicated morning routine, my little ritual of making a pot of tea before putting together a nourishing breakfast sets me up for the day, even on busy days.
Our Health + Nutrition Experts
Eleanor Coales
Registered Nutritionist
Although I don’t have a complicated morning routine, my little ritual of making a pot of tea before putting together a nourishing breakfast sets me up for the day, even on busy days.
Dr Rahul Lakhera
MSK Specialist, Doctor
My wellbeing habit is walking mindfully with instrumental music.
Dr Angela Goyal
Dermatology Specialist, Lifestyle GP
My go to when I need a de-stress is a walk or run in my local park, often with a friend. It clears my head and boosts my mood.
Management Team
Alasdair Everest-Ford
Head of OneWellness
I feel fitness should be enjoyable and the social side of fitness is important to. me. I find being in the company of others whilst being physically active is key to keeping me engaged which I achieve through team sports and group exercise.